Are you on board with gluten-free biscuits? Whether you are a cafe, a mum, or a friendly neighbor, sometime, somewhere, it is always time for a cuppa. And who doesn’t like to indulge in a little something sweet.
The demand for gluten-free products is higher than ever, and still rising.
The internet is filled with ideas on how to make the best gluten-free biscuits or recipes for gluten-free chocolate chip cookies but not everybody wants to spend their free time baking. Maybe, you just want to sit in a quiet space with a cup of coffee and a gluten-free treat? Or be able to indulge over a chat with a friend. The more suppliers that get on board and offer gluten-free choices the better. Whether you are a cafe owner, a wholesaler, or a corner shop, offering alternatives can only be a good thing, right?
Gluten is a substance formed from the proteins in wheat. It gives wheat flour the remarkable properties that make it such a versatile ingredient.
Those with coeliac disease cannot tolerate gluten as even the smallest amount triggers an immune response that damages the intestine. With this comes many unpleasant and painful symptoms.
Gluten sensitivity can cause similar symptoms but is triggered by different antibodies. This sensitivity to gluten is often attributed to the changing DNA of modern wheat and its prevalence in the western diet. It cannot be denied that giving up gluten is also a major trend. Many people give up gluten and find that it simply helps them to make food choices that support their personal well being.
Whatever the reasons, the fact remains that more and more people are choosing gluten-free products, including sweet treats such as biscuits and cookies.
Are gluten-free cookies healthy?
Gluten-free cookies should be viewed like any other cookie. As an occasional sweet treat. Gluten-free does not automatically mean healthier, but it can mean more choice for everyone.
Do gluten-free cookies taste different?
We often expect free-from foods to be a replica of the original. But without the properties of gluten this can be difficult to achieve. Different flours behave in different ways and working with them is not always easy. It isn’t so much a question of lowering expectations but rather to keep an open mind. The texture of a gluten-free biscuit may not be exactly as you expect but that doesn’t make it any less delicious. That said, as demand rises, both artisan and commercial bakers are finding better ways to get the best from new ingredients. Sometimes you really cannot tell the difference. There are many people that prefer the gluten-free varieties.
Is xanthan gum gluten-free?
Xanthan gum is gluten-free. Used in baked goods to mimic some of the effects of gluten, it helps dough to hold onto water. Not all products containing xanthan gum will be gluten free, but you will find it in many gluten-free products.
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