We have all seen a perfectly frosted gelato style acai smoothie bowl, with its ice cream swirls and candy colours. But unless you have a…
Gone are the days when smoothies were purely a way to get your 5-a-day in liquid form. A convenient nutrient booster yes, but mother nature,…
Fresh ginger is a powerful ingredient, one that in the quest for optimal nutrition you will want to include in your repertoire of superfood smoothie…
There isn’t always time to mess about with chopping boards and blenders so we created five of the best recipes for smoothies that you won’t…
One of the best ingredients for a smoothie, kombucha is an excellent way to bring an interesting twist to your smoothies and acai bowls. Kombucha…
In this article we look at why good granola is the key to a great healthy acai bowl, but first we should probably clear up…
Although a smoothie made in a blender is a beautiful thing, there are times when you really need your smoothie recipes to be more grab…
With a few well chosen ingredients you can make a delicious and healthy bowl smoothie in minutes. No chopping. No blending. Which means no fuss,…
The acai bowl, aka smoothie bowl or granola bowl, is one nutritional trend that just will not go away. Like a well cut bob, or…
A matcha tea and chia smoothie is an easy healthy breakfast and a combination that you can easily keep in your home pantry. Use 3…
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