In order to add body and frothing capabilities to commercial almond milk, manufacturers often add various fillers and additives. Learning how to make almond milk…
All tea begins with the plant Camellia Sinensis, whether it is green, white or black. Green when harvested, if not steamed within hours the leaves…
The benefits of cereal and milk for breakfast, with a portion or two of fruit added, are widely accepted within the nutritional community. Studies have…
Try this vegan ice cream recipe in a classic favourite flavour with a modern twist and healthy credentials. The sweet grassy tones of matcha powder…
Cacao vs cocoa. What is the difference between the two? Is cacao really better for you than cocoa? What is cacao? Strictly speaking, cacao is…
Homemade almond butter is way better than the store bought stuff. Not only does it taste great but it costs less to make too. Roasting…
The perfect buttery biscuit crumb base is an essential part of a good cheesecake. Also part of many other desserts, it is a great shortcut…
Kefir and kombucha are both traditional fermented drinks. Said to have some impressive health benefits, they are both enjoying mainstream popularity right now. Kefir is…
The breakfast brigade falls into two camps. One called carbs and one called protein. Every morning they battle it out, one side crying out that…
A lolly buffet, is the ideal centrepiece for your event. Perfect for any party, wedding, or corporate event, it solves the issue of what to…