Are oats suitable for those on a gluten-free diet? Most of us, at some point or another, have been told that oats are a gluten-free…
Vegans rely on plants for pretty much everything and that includes protein. Whilst there are many sources of plant based protein for the vegan diet,…
Most of us are by now familiar with green tea powder but there is more to Japanese green tea than just matcha. Like most things…
Beetroot powder has long been used for its sweet flavour and vibrant red colour. Once the best kept secrets of pastry chefs and food manufacturers…
If there’s one thing that we love as much as we love biscuits, it has to be tea. Tea and biscuits is the embodiment of…
A biscuit base has the power to make everything ok. Not just for cheesecake, it can form the base of many quick and easy desserts.…
We all know that cereals are carbs, right? And that carbs are the enemy of ketosis. But can you eat granola on keto? What is…
Almond meal, almond flour and ground almonds are all made from crushed sweet almonds. Once specifically used in traditional baking such as macarons, marzipan and…
Let’s first clear something up. Actually two things. Firstly, licorice root comes from a plant. The licorice plant. Black licorice is a confection. They are…
We know. Gluten free can be a minefield. And gluten-free lollies are no exception. But the need to cater for food allergies has become the…